SOPHIE HODOROWICZ KNAB AUTHOR
  • Home
  • About
  • My Books
  • Blog
  • Contact

​

Celebrating St. Hildegard of Bingen with Parsley Wine

9/17/2025

0 Comments

 
Picture
Saint Hildegard was a 12th-century German Benedictine nun who was a visionary, poet, composer, naturalist, scientist, herbalist, theologian and one of the greatest figures of the 12th century. She wrote theological and botanical texts,  two books on medicine and herbal cures and was a true pioneer in the field of natural medicine and a healthy lifestyle. Her many works explored not only the spiritual dimension of humanity but also emphasized the importance of harmony between body and mind.
←​ Photo: Strona Zdrowia

Picture
 

 ← Her life story was available in print in Poland by 1640 and her teachings are still widely read and promoted by organizations such as Polskie Centrum Św. Hildegardy Alfreda Walkowska, i.e., the Polish Center of Saint Hildegard Alfreda Walkowska and Polskie Towarzystwo Przyjacioł Św. Hildegardy, the Polish Society of Friends of Saint Hildegard.

 Saint Hildegard's found favor in Poland primarily through her wholistic approach to a healthy lifestyle. She regarded nutrition extremely important for human health. Her diet recommendations were based on the consumption of spelt, an ancient grain and a type of wheat (Triticum spelta), said to improve digestion, metabolism and lower cholesterol. She urged eating vegetables, fruit, and moderate amounts of meat. While this is common knowledge in today’s modern scientific era, one can’t help but be impressed that Hildegard was so ahead of her time during the 12th century!  Her healthy lifestyle also included natural healing methods through the use of herbs.

     Popular in Poland is Wino Pietruszkowe Św. Hildegardy,  St. Hildegard’s Parsley Wine, which was purported (and still is according to Polish websites) to be a natural remedy for heart problems, circulation and rheumatic ailments.

Picture

←Flat leaf parsley from my garden

Fresh parsley was always readily available in Polish herb and kitchen gardens. Finely chopped  parsley was sprinkled on a batch of new potatoes. It was added to soups and vegetables and meats of all kinds and made into Hildegard's  medicinal wine.

To make St. Hildegard's health-giving parsley wine, you needed:


 10 stalks fresh parsley
 1 liter of red wine
 3-5 tablespoons of honey
 2 tablespoons of wine vinegar
Bring the wine, parsley, and wine vinegar to a boil, then simmer for 5 minutes. Then add the honey and simmer for another 5 minutes. After cooling, pour the resulting
mixture into bottles. Drink 1 glass 3 times a day after meals.


Hildegard died on September 17, in the year 1179. 

Picture

​



​←Photo:Catholicsaintmedals.com

Her theological and scientific writings, which included accounts of her mystical visions, her detailed works on medicine and natural science as well as leading a life of virtue led her to be added to the list of saints of the Roman Catholic Church.  She was also declared to be a Doctor of the Church. This made her the fourth female Doctor in the history of the Church, following St. Catherine of Siena, St. Thérèse of Lisieux, and St. Teresa of Ávila.


 Sources:https://blog.ogrodyhildegardy.pl/pl/wino-pietruszkowe-sw-hildegardy
                https://swiat-orkiszu.pl/blog/166_WINO-PIETRUSZKOWE-%C5%9AW--HILDEGARDY
                 Polish Herbs, Flowers and Folk Medicine. Hippocrene Books, Inc.  
   https://www.hippocrenebooks.com/store/p467/Polish_Herbs_Flowers_and_Folk_Medicine.htm
0 Comments

Wearing the Letter “P”. Honoring  the Women of Poland during WWII

9/1/2025

0 Comments

 
Picture

The outbreak of World War II and the entry of German troops into Poland on September 1, 1939 began a devastation of such catastrophic proportions that after the war, at the Trial of War Criminals before the International Military Tribunal at Nuremberg, the Nazi defendants were charged with planning and executing war crimes and the practice of "total war" which included methods of combat and of military occupation that was in direct conflict with the laws of war.  Their actions against civilian populations were not justified by military necessity. 1

Prior to the invasion, in his talk to his commanding generals in August of 1939, Hitler stated he had ordered his Death Head Units "to kill without pity or mercy all men, women, and children of Polish race or language...Poland will be depopulated and colonized with Germans." 2 

During the five long years of German occupation, the citizens of Poland were subject to inhumane acts and unspeakable atrocities.  The Germans herded the Jews into ghettos where they slowly starved to death and those who survived were systematically murdered in the infamous gas chambers of Auschwitz, Belzec, Majdanek, and Treblinka that they built on Polish soil. The Siti and Roma gypsies shared a similar fate. And amidst all the chaos, all the death, destruction and inhuman acts, the Germans were carrying out a policy of economic exploitation, a policy to keep Hitler's war effort going at top speed: everyone had to work for the interest of the Third Reich.



Picture
German propaganda poster enticing Polish women to volunteer for agricultural work work in Germany. Note the letter "P" patch attached to right side of the sweater worn by the Polish woman.  Photo: Hrabia tytus.pl 

For the people of Poland, working for the Reich became compulsory. Laborers were needed in Germany in all aspects of agriculture and industry to replace the workers who had been called up into Hitler’s military branches. When propaganda failed to bring in the needed number of volunteer workers, the people of Poland were rounded up while sitting at the movies, coming out of church, or walking down the street. Entire city blocks and entire country villages were surrounded, the victims held in temporary arrest until everyone could be examined as a potential worker for Germany.
Picture


← Photo depicting round up of individuals at Evangelical Reformed Church in Warsaw located on Solidarność Street.    Wkipedia.pl photo

Those who met the criteria were forcibly and promptly shipped to German territories against their will.  

The German war economy was achieved by the impressment and deportation of millions of individuals from their homeland into Germany against their will and  forced to work for the benefit of the German Reich.

Marked with the letter “P” for  Pole, they were exploited for their labor where they died from abuse, hunger, physical illness and suicide.



   Footnotes:
​  1 Trial of War Criminals before the  International Military Tribunal Nuremberg, Germany Volume 
  2 Document L-3 Nazi Conspiracy and Aggression Volume 8

     The story of the girls and women of Poland who were forcibly taken from their homes in Poland, sent to Germany and exploited for their labor during World War II can be found in the book: Wearing the Letter P: Polish Women as Forced Laborers in Nazi Germany 1939-1945. Hippocrene Books, Inc.

https://www.hippocrenebooks.com/store/p400/Wearing_the_Letter_P%3A_Polish_Women_as_Forced_Laborers_in_Nazi_Germany%2C_1939-1945.htm

​
0 Comments

    Categories

    All
    Feast Days
    Food And Drink
    Forced Labor
    Growing Up Polish American
    Herbs Plants
    Poland History
    Polish Country Life
    Polish Customs
    Postcards From Poland
    Roadside Shrines

    One of the biggest moments in my life was being able to sign for my very own library card. When I'm not reading, researching and writing I'm riding my bike, sewing or gardening. I love flea markets, folk art, and traveling to Poland.

    Archives

    January 2026
    November 2025
    October 2025
    September 2025
    August 2025
    July 2025
    May 2025
    April 2025
    March 2025
    February 2025
    January 2025
    December 2024
    November 2024
    October 2024
    September 2024
    August 2024
    July 2024
    June 2024
    April 2024
    March 2024
    February 2024
    January 2024
    December 2023
    November 2023
    October 2023
    September 2023
    July 2023
    June 2023
    May 2023
    April 2023
    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016

    RSS Feed

Proudly powered by Weebly
  • Home
  • About
  • My Books
  • Blog
  • Contact